Important facts about an allergy cough

An allergy cough can be a sign of many different allergies, especially those you suffer from during the spring.  The most common cause of an allergy cough is hay fever, which is caused by any of a number of allergens in the air.  Hay fever is usually triggered by outdoor allergens like trees, grass, and weed pollen.  In addition to an allergy cough, sufferers of hay fever also experience itchy, watery eyes and sneezing.


There are many different ways to soothe an allergy cough.  The best long-term solution to allergies is always to see a doctor and take your prescribed medication.  You may not even need the medication all year round if the allergies are only seasonal. 

There are also some natural ways to soothe an allergy cough.  For example, simply keeping your body hydrated will help cut down on the coughing.  It may also prevent sore throats from all that coughing and make it easier for your body to rid itself of excess mucous.  Water and fruit juices are the best sources of hydration for your body if you’re suffering from an allergy cough.

You’ll also find that lemon juice and honey mixed together form a very natural cough syrup.  The nice thing about this natural cough syrup is that it should work on pretty much any type of cough, even ones that are caused by germs.  Just drink a little bit of this natural cough syrup whenever it feels like your cough is starting to be too much for you to handle.

Another way to cut down on all that coughing is to run a humidifier in your house.  Air that has some moisture in it is easier to breathe than very dry air.  You may want to just run the humidifier in your bedroom at night so you don’t add too much moisture to the air.  For a quicker solution, you can also try running a hot shower in the bathroom with the door closed.  All that steam will make it much easier for you to breathe.


You’ll also find that sucking on hard candy will keep you from coughing, although you’ve got to watch your sugar intake if you use this method.  Also sleeping with the head of your bed elevated will help reduce night-time coughing so you can actually sleep better at night.

Finally, anything you can do to avoid allergens in your environment will also help your cough.  Spend more time indoors instead of trying to suffer through outdoor activities if your allergy cough is very severe. 

Overall, medication is really the best way to treat allergies of things you just can’t avoid, like pollen or grass.  You don’t have to sit at home and hide from your allergens if you decide to take medication.  There are so many different options for treatment of allergies these days that you’re sure to find something that will help you enjoy life to its fullest, even during the spring when the allergens are running rampant outside.




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